We all have been there, the giddy headedness, the single minded pursuit of our loved one, and the butterflies in the stomach, if you dint know I was talking...

When it comes to taking care of our skin, most people go to great lengths.  This is probably why the skin care industry is a billion-dollar industry. ...

Testosterone is the principal make sex hormone and is responsible for a number of processes in the body. It’s known as an anabolic androgenic steroid...

Though the overwhelming majority of the results that you enjoy as a bodybuilder are going to come because of the work that you put into your daily diet...

So one fine morning, emboldened by rare streak of courage or the recent crazy crash diet you’ve put yourself on, you decide to set foot on the universally-dreaded...

If you’re in the corporate world, your career can be very time consuming. Some days you can’t even go out for lunch because of a deadline. And when...

Summer is here and the talk of beach bodies is in full swing. Maybe you are panicking, because exercise was neglected this winter due to a busy schedule...