You may have spotted the trend of “cutting carbs” hitting the headlines a lot recently? For years people have been following diets to remain trim or shed excess weight by significantly reducing the volume of carbs in their diet. Health researchers have revealed that such diets can put your long-term health at risk. It’s important to remember that carbohydrates do play a vital role in our diets and provide energy for our bodies. This is essential for people exercising regularly. Let’s dive into the topic more with our guide...

If you’re someone who thinks your work-life balance isn’t as great as it should be, you’re not along. In fact, with almost a third of UK workers feeling that they have a poor work-life balance, it’s becoming an important issue to address. Not only does it affect our relationships and home life happiness, but it can also take its toll on our mental health. Read on as we investigate the best way to manage a good work-life balance and take some tips from other countries. What’s the general consensus? Among many adults...

As of 2019, the fastest-growing population demographic is actually the over-65s. Moreover, by the middle of the century, the number of those aged 80 years or older is predicted to treble from 143 million in 2019 to 426 million in 2050. Add to that fewer couples deciding to have children, this in turn results in a significant population shift — and therefore considerable changes in shopping trends consequently. Such a global aging population indicates that businesses need to adapt in order to keep up with the inevitable increasing...

Posted on Sep 18 2019 - 10:57am by Editorial Staff
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A car doesn’t need to be brand new to look sleek and modern. You might have got a great deal on a second-hand car, or maybe you’re just not ready to part ways with your beloved vehicle and trade it in for a new model. Whatever your reasoning, driving an old car doesn’t have to feel outdated — there are many ways that you can make an old car look brand new. Here’s just some of them… Replace some old parts Your car may not be brand new, but that’s no reason not to give it some shiny new touches. Some parts could...

Posted on Sep 17 2019 - 4:19pm by Editorial Staff
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Whether it’s school, college or university, it can be hard to hit the ground running for returners after the long summer break, especially as this is often the time when new topics are part of the curriculum. If you have a child heading back to studying then it could be fruitful thinking about a vitamin boost to help with studying and concentration. Read more: Magnesium supplements Having enough magnesium in your diet can aid your sleeping pattern. It’s not uncommon for people, particularly women, to not have the optimal...

Posted on Sep 16 2019 - 9:21am by Editorial Staff
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The cyber-security profession is a demanding one, which requires lots of certifications, training, and courses. One of the leading certifications that every cyber-security profession should acquire is the Certified Information Systems Security Professional certification (CISSP Certification). It is considered by many in the professional world to be the benchmark for information security competence and knowledge. CISSP Certification is placed in such high regards because not only does CISSP Jobs, and CISSP Salary is premium, it...

If you’ve been trying to decide on a career path and you’ve narrowed your search down to the education sector, you’re probably wondering what the highest-paying and most prestigious jobs in this field have to offer. Some jobs offer a great salary and other typical benefits, but they don’t come with any significant morale-boosting perks in terms of the satisfaction gained just by handling your daily duties. If you’ve set your sights high and are aiming for a job that pays well and makes you feel great about the role you’re...

Everyone has a dream to spurn their mind numbing 9-to-5 and turn their passion project into a career. But while some hobbies are just for fun, some can be very profitable as side hustles. It is unrealistic to expect that every theatre geek can become the next Brad Pitt, but there are a myriad of ways you can find fulfillment and get some extra cash by monetizing what you are most passionate about. The trick is to find what makes your hobby unique, and then what makes that unique thing valuable to other people. Goods and services become...

Silver is often overlooked in the conversation about precious metals. Don’t make that mistake yourself. It’s an undervalued investment opportunity that can do a lot to protect your portfolio and grow during times of crisis. Take a look at the reasons investors choose silver over gold, and why you should too. #1 Silver Upside While gold is the first thing bullion investors are drawn toward, there’s a compelling argument to be made that you should split your asset allocation with silver, or even go all-in with the cheaper...

When planning an event, you should decide on the venue and secure it with time. London has a variety of places such as museums, universities, art galleries, conference centres, business centres, sporting venues, and spa treatments that are specialized for a particular kind of clientele. Getting one such site may be a hassle. Other venues can be re-organized and customized for use by different groups. Popular venues get booked for long periods, and finding a suitable site, especially under short notice, can be very challenging. Sometimes, you...