You can choose from among hundreds of health and fitness apps in Google Play and the App Store, and selecting the right one for your needs can be overwhelming....

Everywhere you turn, you hear about the Internet of Things (IoT) and smart gadgets that make life so much easier. Is it hype or do such things as smart...

Whether you are travelling for business or pleasure it is absolutely necessary to ensure that you observe what you eat, since you are away from your local...

Don’t have time to exercise? Hate the thought of sweating over a treadmill in embarrassing Lycra, while intimidatingly buff gym bunnies show off their...