With Christmas less than six weeks away, shopping isn’t the only thing you should get an early start on. Since Christmas celebrations tend to spill...

Summer is here and the talk of beach bodies is in full swing. Maybe you are panicking, because exercise was neglected this winter due to a busy schedule...

Don’t have time to exercise? Hate the thought of sweating over a treadmill in embarrassing Lycra, while intimidatingly buff gym bunnies show off their...