Living healthy is a commitment we make with ourselves, our minds and our bodies. The healthy living is a lifestyle and more than just adding a few new...

You may have noticed that when people return from jetting off abroad for a summer break somewhere nice and warm, they often fall ill shortly after returning....

Summer’s soaring temperatures bring all kinds of problems. Fatigue, skin disorders, heat stroke, eye inflammation, dehydration, and food poisoning are...

Impossible? Can Easter really be fun without traditional chocolate eggs? For many kids, it’s the sweet treats that make Easter fun what it is, but...

With Christmas less than six weeks away, shopping isn’t the only thing you should get an early start on. Since Christmas celebrations tend to spill...

The holidays are a wonderful time of friends, family, food, and fun.  They are a time of parties and fabulous outfits, and you do not want to be the...