People are using natural herbs in improving memory from ages. Plant derived medicines are gaining popularity now days and it might be root, leaf or stem of the plant. These herbs play major role in cognitive enhancement with good reason.
Alkaloids are naturally occurring nitrogen compounds which are present in various plants; the positive mental effects to possess psychoactive properties when consumed acts with brain chemistry naturally. Studies by neuroscientists on brain have achieved easier ways to boost brainpower and focus. They have proved with their studies that normal brain supplements can do miracles in desired brain functioning. But the functioning of these focus supplements can vary for different individuals. Look for these ingredients while choosing the best supplements for yourself or talk to your doctor. However, extra care should be taken in consumption.
Some of the mostly used herbal memory boosters are as follows-
Green tea
- Leaves of the plant Camellia sinesis is known as green tea.
- Green tea is commonly consumed in the form of beverage.
- Green tea contains most health boosting properties and is consumed in most common.
- Flavonoids present in green tea create most powerful mental stimulation which has anxiety reducing properties.
- Consumption of green tea provides focus instantly.
- Green has the properties of improvising memory and safe for consumption.
- Other than green tea, caffeine is also very beneficial focus supplement.
Gingko Biloba
- Gingko biloba is one of the most well known herbal supplements.
- Gingko biloba plant has many medicinal properties and has been observed to exhibit powerful effects among herbs for memory.
- Gingko also boosts levels of key neurotransmitters acetylcholine, serotonin, dopamine and nor epinephrine.
- The effects increase the ability to form new memories and get back stored data in long term memory.
- The cognitive effects of Gingko biloba gets enhanced when taken along with other supplements which contain Vinpocetine and choline.
- The total effect of Gingko biloba is strong mental focus, powerful memory retention and excellent protection against aging and memory loss.
- It safely increases focus, energy and mental performance.
BacopaMonnieri
- BacopaMonnieri is also a herb which improves the speed and efficacy of nerve cell transmissions.
- Bacopa extracts reduce stress and creates relaxed mental state which is contributing to learning.
- It also provides long term protection against degenerative diseases like Alzheimer’s.
Vinpocetine
- Vinpocetine is a herb which is derived from periwinkle plant and produces strong memory improvements in young and aged patients.
- Vinpocetine supplements increases circulation and metabolism in the brain.
- Vinpocetine delivers a solid oxygen and nutrient rich flow of blood to brain cells.
- Supplements of Vinpocetine increases overall brain metabolism by stimulating the release of more Adenosine Tri- phosphate or ATP.
- ATP increases clearer thoughts and greater mental vigilance and sharpness.
- All factors lead to improvements in attentiveness which plays a major role in memory formation.
- Vinpocetine adds memory by activating receptors for dopamine, serotonin and acetyl choline without altering hormonal levels.
- Vinpocetine supplements boost focus, energy and motivation.
