Arushi Vats

Arushi Vats is a recently converted health and fitness fanatic, who loves to eat, drink and be merry while also acing the scales. She writes for the Live Your Sport Blog, covering issues related to health, personal fitness, and weight loss. Always looking for innovative ways to stay fit without compromising on the culinary delights of the world, she loves sharing stories and you can reach her through the Live Your Sport Blog.

With Christmas less than six weeks away, shopping isn’t the only thing you should get an early start on. Since Christmas celebrations tend to spill...