There are two major types of stress, eustress – this is the positive type that makes you feel full of energy when you are faced with an exciting event...

Many people claim to thrive on stress and produce their best work when under pressure. Generally, that is not stress but a tight deadline or a lot of...

If one would have to pick one most prominent defining characteristic of workplace related stress, in most cases it would probably be the fact that there...

Many years ago, technology wasn’t a common feature of everyday life, however for modern day office workers, the loading times, bad internet connections...

Stress-related tension (distress) can create negative physical symptoms like elevated blood pressure, headaches, upset stomachs, skin problems and chest...

Nowadays, we are stressed oftener than earlier, and the reason for this can be even the most unimportant detail. Our life is organized in such a way,...