Rahim Samuel
Rahim Samuel

Rahim is a health and wellness enthusiast who uses a good diet, body weight training and martial arts to maintain his health. It's his opinion that nothing in life means anything without mental and physical health. The better your mind and body are, the more you can enjoy life to the fullest. Read more from Rahim at Healthwellness360.com.

If you’re in the corporate world, your career can be very time consuming. Some days you can’t even go out for lunch because of a deadline. And when...